Monday, 31 October 2011

Best Tips for Tired Eyes

How do you make your eyes look  less tired?
Eyes are the most beautiful part of your body. Even if you do not talk, your eyes can be eloquent with silent gestures and can convey  a lot many things  to the person you are talking to. Happiness or sorrow, anger or jealousy ,love or hatred –all can be  found in the two eyes which are the cornucopia of all kinds of expressions. Just think of the unfortunate one who is unable to speak .How does he communicate? Of course with the help of his eyes. So utmost care has to be taken to make your eyes look less tired .But long sleepless nights or stressful days  can make your eyes lose the charm and beauty .This can be caused due to your hectic schedule  or the lifestyle you are leading .But every problem has a solution and you have to optimise the best possible ways to make your eyes look less tired.153

Eat healthy  and sleep tight

A healthy diet is the most important step to make your eyes look less tired. Vitamin A is a must to keep your eyes fresh. So the diet  you take must have sufficient dose of Vitamin A. This you can get from carrot or papaya which is a large source of Vitamin A. For those who can take non-vegetarian food,  fish can be a nice supplement. Drinking a lot of water is also very important to avoid making your eyes look tired.  However over –stress can cause havoc to your eyes. So you must try to avoid it. For this, time -management is very important. You must not do eye-strain at a stretch. Divide the hours  and don’t sit with your lap- top or your computer for a long time. Just give a break and start afresh. You can also wash your eyes twice or thrice with cold water and you will  see the miracle. Your eyes would look like the fresh petals of  a flower. At least eight hours’ sleep is very important for your eyes to look fresh. So anyhow manage to sleep peacefully without any stress. Lying on your bed without closing your eyes would always cause dark circles around your eyes and your eyes ,even if they are very beautiful, would lose the charm and glow .352

Apply creams and home –made packs

The creams which  are used at night can be very much effective for the dark circles
under your eyes. If you want to conceal them ,you can use the creams which hide them. You can apply raw papaya around your eyes so that the skin can be nourished with the vitamins within the fruit. Cucumber is also very good for the glow on your skin. So cut the cucumber in round shape ,close your eyes and put them on your eyes. Closing your eyes would provide rest to your eyes and you would feel cool  and stress free. Using eye-drops  before you go to sleep can also serve the purpose. These eye drops  are  soothing element for   your eyes. They provide nourishment to your eyes .
 You can use them twice or thrice when you get a break from your work. If all these don’t work, please consult your Beautician.

No comments:

Post a Comment